Thinking about my vibe, what do I put out there? How do people experience me? I think mostly people experience me as kind, confident, wise, having it all together, successful, but if I am really honest with myself and dig a little I think there are many that also experience me as insecure, second-guessing, feeling less than, not as smart, not as pretty, not enough. Maybe not on face value – I don’t think people necessarily see me in this… Read more »

I was rattled to my core the other day. It was unexpected, I can’t really put my finger on what exactly was so disturbing, it wasn’t bad news or anything like that, but I wanted to drop to the ground and just cry and maybe never stop! It has kept me unsettled – questioning, circling, grasping for understanding. I find myself just walking around shaking my head…what the…? It’s funny, well not really, it’s not really funny – why do we… Read more »

This question has been circling in my heart the past few days: “How does that play out in your life?” I thought it was for someone else. It came to me after a conversation with a friend. She shared her regret about something she failed to do. She was on automatic pilot and regretted her actions after the fact. I know I am being vague, sorry, it’s not my story to tell, but the lesson in it is mine, I’m… Read more »